Listeria... Mercury toxicity... Folate... Niacin... Morning sickness... Are you confused about what you can actually eat?!
'8 Simple Steps to a Healthy Pregnancy' is the step by step program which shows you how to modify your dietary intake for the healthiest pregnancy possible and, most importantly, optimise your baby's nutrition to give your little one the best start.
What you’ll learn:
What you’ll get:
Feeling overwhelmed with information? This program lets me hold your hand and walks you step by step through your pregnancy journey so that you can understand everything you need to know to have an amazing and healthy pregnancy.
We've also included these bonuses (valued at $430) to help you optimise your pregnancy....
THE BUSY MOTHER-TO-BE - includes quick start meal plans for each trimester of pregnancy, our top priorities checklist and our nutritional supplement comparison
THE FIRST FEW WEEKS - not sure that you're even pregnant yet? Don't wait to start focusing on your nutrition. Check out our seminar on 'Benefits of good nutrition in the first 6 weeks', try our trimester one quick start meal plan, undertake our first steps check list and you'll love our bonus mini morning sickness module.
PREPARING FOR LABOUR - not long to go now? It's never too late to optimise your nutrition! Watch our tutorial on what foods to pack in your hospital bag, be prepared for your post pregnancy diet with our breastfeeding meal plan and learn what to do if your baby is on a high or low weight percentile.
NUTRITION FOR MULTIPLES - having twins or triplets? Track your pregnancy weight gain with our Weight Gain For Mum's of Multiples guide, try our meal plan for multiples and you'll love our Nutrition For Mum's of Multiples checklist.
Hi there! I'm Melanie McGrice, a Dietitian/Nutritionist with a Masters degree in Nutrition and Dietetics, and Director of Nutrition Plus Women's Health clinics. I've been practising as a clinical dietitian for over fifteen years, and love training clients, my dietitians and other health professionals how to optimize fertility and pregnancy with great nutrition. You can learn more about my work at www.melaniemcgrice.com.
I previously ran these workshops live, but now, with the power of technology, you can access these courses from the comfort of your own home. I'd love you to connect with me at www.facebook.com/MelanieMcGriceDietitian with any questions or feedback. Come and join me in my digital practice and let's get you the results that you're after!